Welcome to iElmira
![]() |
|
| Oh go ahead and register, I want you to. | |
Health & Fitness
Want to lose weight? Need to talk about a health issue? Supportive and sympathetic ears are in here.
Subforums
|
|
Weight Loss RecipesLow fat, Low carb, Atkins Style, you name it, Recipes to help you lose the pounds! |
|
|
Pinned
CalorieLab Counts the Calories of Popular Foods and RestaurantsStarted by Bill , 28 Aug 2008 |
|
|
|
Pinned
RulesStarted by MissHook , 19 Jun 2008 |
|
|
|
Quinoa - The "Super Rice"Started by Dan , 03 May 2013 |
|
|
|
Krav Maga Effective Self-DefenseStarted by Dan , 27 Mar 2013 |
|
|
|
Ibuprofen-induced MeningitisStarted by Disgustipated , 28 Mar 2013 |
|
|
|
Pre-Workout Energy SolutionStarted by Dan , 19 Jan 2013 |
|
|
|
"Waterboarding the New Weight Loss Program ?"Started by Chris , 18 Jan 2013 |
|
|
|
Bench Press Reps to Max CalculatorStarted by Dan , 15 Jan 2013 |
|
|
|
Number Of Drugs You Shouldn’t Mix With Grapefruit Climbs From 17 To 43Started by Bill , 27 Nov 2012 |
|
|
|
Wheat Belly - Executive SummaryStarted by Bill , 23 Sep 2012 |
|
|
|
Low-Carb Diet Diet Better For Weight Loss MaintenanceStarted by Lauren , 03 Jul 2012 |
|
|
|
Share Gluten-Free Recipes, Restaurants, and ProductsStarted by MsKreed , 09 Apr 2012 |
|
|
|
HBO's "The Weight of the Nation" PremeriesStarted by Chris , 14 May 2012 |
|
|
|
Free Mammograms June 9 2012Started by Chris , 07 May 2012 |
|
|
|
The Incredible EggStarted by Chris , 24 Apr 2012 |
|
|
|
I Don't Do Ups!Started by Dan , 26 Feb 2012 |
|
|
|
Proper Weight Lifting Form Prevents InjuriesStarted by Dan , 20 Jan 2012 |
|
|
|
Packed Gyms For The HolidaysStarted by Dan , 04 Jan 2012 |
|
|
|
It begins...Started by Transplanted , 24 Jun 2009 |
|
|
|
A Great Shoulder RoutineStarted by Dan , 19 Dec 2011 |
|
|
|
Is it ok to have and actually feel the blues?Started by Lauren , 15 May 2010 |
|
|
|
Seven Reasons to Fall in Love with HikingStarted by Lauren , 07 Jul 2009 |
|
|
|
New DietStarted by Charlotte , 03 Dec 2011 |
|
|
|
Opposing Muscle GroupsStarted by Dan , 10 Nov 2011 |
|
|
|
Jack3dStarted by Dan , 18 Mar 2011 |
|
|
|
Glucosamine & ChondroitinStarted by Dan , 04 Nov 2011 |
|
|
|
200 Calorie MealsStarted by tony , 03 Nov 2011 |
|
|
|
Tug Toner ExerciserStarted by Charlotte , 03 Nov 2011 |
|
|
|
Great Calorie Count AppStarted by Chris , 05 Oct 2011 |
|
|
|
Work Out Program For People Over 50Started by tony , 30 Sep 2011 |
|
|



Sign In
Create Account
